the family-of-origin chronicles
You understand exactly why you don't trust people. You've done the work. So why are you still braced, years into safety, with nothing to show for it?
10 min read

We think healing means we're done. It might just mean we've gotten very good at narrating the wound.
14 min read

Imagine your life as a grid of a hundred squares. Some are red. Some are green. Most of us never notice the difference until we watch someone we love disappear into the red ones.
7 min read
